Joe Carlino 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
December 12, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 23 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 23 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 23 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 |