Joe Carlino 2000m row
2,000
Meters
8:30.9
Time
2:07.7
Pace
122
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
December 14, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 122 | 23 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 24 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 22 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 23 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 23 |