Joe Carlino 2000m row
2,000
Meters
8:45.8
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
December 14, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 22 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 21 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 23 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 23 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 23 |