Joe Carlino 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
December 15, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 22 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 23 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 22 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 23 |