Joe Carlino 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
December 15, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 23 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 23 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 22 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 |