Joe Carlino 2000m row
2,000
Meters
8:38.9
Time
2:09.7
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
December 16, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 23 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 23 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 23 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 23 |