Joe Carlino 2000m row
2,000
Meters
8:52.8
Time
2:13.2
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
December 16, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 23 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 23 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 24 |