Joe Carlino 2000m row
2,000
Meters
9:22.0
Time
2:20.5
Pace
116
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
December 18, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 21 |
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 17 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 23 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |