Joe Carlino 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
December 18, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 22 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 23 |