Joe Carlino 2000m row
2,000
Meters
8:44.5
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
December 18, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 23 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 23 |