Joe Carlino 2000m row
2,000
Meters
8:34.7
Time
2:08.6
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
December 19, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 23 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 23 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 |