Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
December 19, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 23 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 23 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 23 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 23 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 24 |