Joe Carlino 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
December 23, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 23 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 24 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 23 |