Joe Carlino 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
120
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
December 23, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 23 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |