Joe Carlino 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
December 23, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 23 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 24 |