Joe Carlino 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
December 24, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 22 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 23 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 22 |