Joe Carlino 2000m row
2,000
Meters
9:46.9
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
December 24, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 21 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 3:12.9 | 1,000 | 3:12.9 | 49 | 467 | 16 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |