Joe Carlino 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
December 24, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 23 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 23 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 |