Joe Carlino 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
December 31, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 22 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 23 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 22 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 22 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 22 |