Joe Carlino 2000m row
2,000
Meters
8:24.0
Time
2:06.0
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
December 31, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 124 | 22 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 23 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 31 | 22 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 23 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 22 |