Joe Carlino 2000m row
2,000
Meters
8:26.6
Time
2:06.6
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
December 31, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 22 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 22 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 23 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 23 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 23 |