Joe Carlino 2000m row
2,000
Meters
8:41.6
Time
2:10.4
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
December 31, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 22 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 22 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 21 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 23 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 23 |