Joe Carlino 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
December 31, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 23 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 23 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 23 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 23 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 24 |