Joe Carlino 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
January 01, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 119 | 22 |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 26 | 19 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 23 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 31 | 23 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 23 |