Joe Carlino 2000m row
2,000
Meters
8:35.7
Time
2:08.9
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
January 03, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 22 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 23 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 22 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 22 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 23 |