Joe Carlino 2000m row
2,000
Meters
8:32.5
Time
2:08.1
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
January 03, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 123 | 22 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 23 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 31 | 23 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 31 | 22 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 23 |