Joe Carlino 2000m row
2,000
Meters
8:38.8
Time
2:09.7
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
January 03, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 23 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 23 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 23 |