Joe Carlino 2000m row
2,000
Meters
8:48.6
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
January 04, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 22 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 23 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 23 |