Joe Carlino 2000m row
2,000
Meters
11:05.4
Time
2:46.3
Pace
112
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
January 05, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,000 | 2:46.3 | 76 | 561 | 19 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 23 |
| 4:10.3 | 1,000 | 4:10.3 | 22 | 376 | 12 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 22 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 22 |