Joe Carlino 2000m row
2,000
Meters
9:17.5
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
January 05, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 113 | 22 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 27 | 22 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 28 | 22 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 29 | 22 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 23 |