Joe Carlino 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
January 06, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 22 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 22 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 22 |