Joe Carlino 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
January 06, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 23 |