Joe Carlino 2000m row
2,000
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
January 06, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 23 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 23 |