Joe Carlino 2000m row
2,000
Meters
8:47.7
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
January 06, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 23 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 23 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 23 |