Joe Carlino 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
January 07, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 119 | 22 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 29 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 22 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 23 |