Joe Carlino 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
January 07, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 22 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 23 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |