Joe Carlino 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
January 08, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 23 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 23 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 |