Joe Carlino 2000m row
2,000
Meters
8:40.8
Time
2:10.2
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
January 08, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |