Joe Carlino 2000m row
2,000
Meters
8:45.2
Time
2:11.3
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
January 09, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 22 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 21 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 23 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |