Joe Carlino 2000m row
2,000
Meters
8:36.6
Time
2:09.1
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
January 09, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 23 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 23 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 23 |