Joe Carlino 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
January 12, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 24 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 23 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 23 |