Joe Carlino 2000m row
2,000
Meters
8:31.2
Time
2:07.8
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
January 13, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 23 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 23 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 23 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 23 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 24 |