Joe Carlino 2000m row
2,000
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
January 13, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 23 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 23 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |