Joe Carlino 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
January 13, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 120 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 24 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 24 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 24 |