Joe Carlino 2000m row
2,000
Meters
8:34.4
Time
2:08.6
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
January 14, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 23 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 24 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 23 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |