Joe Carlino 2000m row
2,000
Meters
8:38.8
Time
2:09.7
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
January 14, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 23 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 23 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 23 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 23 |