Joe Carlino 2000m row
2,000
Meters
8:44.1
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
January 14, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 22 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 23 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 23 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 23 |