Joe Carlino 2000m row
2,000
Meters
8:38.5
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
January 16, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 22 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 22 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 23 |