Joe Carlino 2000m row
2,000
Meters
8:41.8
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
January 16, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 22 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 23 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 22 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |