Joe Carlino 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
January 16, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 22 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 23 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 22 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 23 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 23 |